Thursday, December 6, 2012

It's so Amazing! Sharing with your children how our amazing body works!

I just read an interesting quote about kids and sex education--it's never too early, but it can definitely be too late!  Here are some great books that cover changing bodies, growing up and sexual health.  The first three books are part of a series, each appropriate for a different age group.  I like how this series presents information in a simple no nonsense manner that is easy for kids to understand and makes the topics easy for parents to talk about.  The last two books focus not on sex, but on puberty, your changing body, and how to take care or yourself.

It's Not the Stork: A Book About Babies, Bodies, Families and Friends by Robie H Harris, illustrated by Michael Emberley -- This book is recommmended for ages four through seven.  It covers the differences between boys and girls bodies and how boys and girls look different as they grow older.  Basic information on the journey of the egg and sperm is included, as well as how babies grow inside a women's uterus. Lastly the book covers different kinds of families and okay touches and not okay touches. Written in a straightforward manner, this book provides kids with an understanding of their bodies and encourages them to be proud of what their amazing body can do. A great book for curious kids!

It's So Amazing! A Book About Eggs, Sperm, Birth, Babies and Families by Robie H. Harris, illustrated by Michael Emberley -- This book is recommended for kids ages eight to ten.  It continues in much the same vein as the pervious book in the series just going into a bit more detail. A great book that can lead to important conversations with your kids.

It's Perfectly Normal: Changing Bodies, Growing Up, and Sexual Health by Robie H. Harris, illustrated by Michael Emberley -- This book is recommended for ages ten and up and covers a wide range of topics. Less emphasis is given on the growth of a baby inside the uterus (hopefully your kids know all that by now!) and more information is given on topics like: puberty, different kids of families, homosexuality, birth control, abortion, sexual abuse, sexually transmitted diseases, making good choices and staying healthy. Kids generally know what information they can handle when and this book, with such a wide range of important topics, makes it a great book to share a little bit at a time.

American Girl has a great series for girls about taking care of their bodies called The Care and Keeping of You by Valorie Schaefer, illustrated by Norm Bendell. This book covers body basics, how your body is changing, eating disorders, fitness and emotional changes that occur when you are going through puberty. One thing I like about this book is that it encourages girls to take control and be proud of their bodies even when they may start to feel out of control. A great book for young girls.
The Boy's Body Book: Everything You Need to Know for Growing up YOU by Kelli Dunham, illustrated by Steven Bjorkman. This book covers the same information as: The Care and Keeping of You, but for boys. This book is a great book to help get kids and parents talking about growing up and taking care of your body.  However, it is a bit wordy so it's unlikely an eight to ten year old would read this book cover to cover. A good reference source and jumping off point for more in-depth discussions.